Bprimal Cork Massage Ball 50mm

Sustainability is still the name of our game when it comes to providing optimum foot health products.

Bprimal now offers an eco-friendly massage ball from environmentally friendly cork in the perfect 50mm size made for feet!

By applying the ball to the base of your foot in a rolling motion you can provide home-based trigger point massage.

This is especially helpful if you are experiencing foot pain, transitioning to barefoot shoes or simply are on your feet a lot.

The idea behind this is to replicate the pressure of a therapist’s thumb to provide muscular relief in the areas you need it the most.

The Bprimal Massage Ball also allows you to relieve tension in other areas such as the shoulders, neck, gluteals, hands and feet.

Not only is this magic little ball eco-friendly it is small and light weight, the perfect travelling companion - so you can take it with you anywhere. Home or office use, this massage ball will help restore your tired muscles each and every day! 

How to Use:

Place the cork ball on the floor and position the middle of one foot on top of it. Use your weight to apply comfortable pressure to the cork ball, slowly rolling it back and forth and side to side across the sole of your foot to perform a gentle massage. You can pinpoint any knots and hold the ball in that position for 20-30 seconds at a time, breathing deeply. Repeat on the other foot.

*See the video demonstration in the product images on this page. You can use a wall for support, perform seated, or hold the ball in your hand and use it manually.

*This is a great exercise to do prior to all activity to release the supporting muscles of the foot ready for movement. Great for circulation and plantar fascia relief.